You Don't Need to BeCOME a Yogi to Get Present Throughout the Day
a 30-day experience to help you feel more clear, confident, and committed to what matters most.
How Have You Been feeling Lately?
Consider how you've been feeling over the last month throughout the day.
Would you say you've been feeling rested, refreshed, and focussed?
Or do words like distracted, depleted, and overwhelmed sound more accurate?
If you answered "distracted, depleted, and overwhelmed" you're not alone. A lot of people are feeling this way, but most people don't know how to change course.
A New approach to living and leading
The SmartHabit team is committed to helping high-achieving individuals like you unlock better results in business and life. We believe how you feel while you're striving for those results matters too.
To combat the overwhelm, distraction, and depletion prevalent throughout day, we are launching a 30-day Mindfulness Path on August 15th.
Feel Better and get better results
Simple mindfulness practices aren’t new, but today’s advances in neuroscience prove empirically their benefits.
Mindfulness practices help you:
- Reduce Stress
- Increase focus, clarity, and empathy
- Improve innovative thinking and problem-solving
You'll benefit when you're more mindful, but the benefits don't stop there. People around you will benefit too.
SIMple, Fun, Effective Experience
You're too busy to waste time or do much more. Our experiences tap into the latest research from various disciplines to positively impact you.
The 30 day experience features:
- Essential content explaining the why, what, and how of mindfulness.
- Proven process to inspire and empower you throughout the day.
- Daily practice to help you build and elevate mindfulness skills.
get reconnected to what matters
Extraordinary leaders master essential skills like mindfulness to maximize their success.
Sign up for the SmartHabit path to practice mindfulness techniques starting on Monday, August 15th.